2013

revolution in motion #2

Last Revolution in motion I wasn't as successful as I hoped I would be.
This time is going to be different. I've set a new goal and I am going to hit it. My goal for the next six weeks is to Read more. I plan to read 3 books over the next 6 weeks. I know not a huge task. I love reading. I just seem to always get distracted on other things or run out of time. Reading more is one of my goals for this year so I figured why not jump start it with a 6 week commitment.

Resolution in motion

Resolution in motion
We all know the importance of water. We’ve had the 8 glasses of water talk since we were kids. Its not that I don’t know the importance of water and all the oh so wonderful things it will do for my body. I’m just busy yep I said it I AM TOO BUSY TO DRINK WATER.
Well not anymore, I am no longer to busy to drink my share of H2O. For the next 6 weeks I will drink 8 glasses of water every day. Here’s my plan for success. Hopefully by following this plan I will keep my hunger at bay and lose a few pounds.

8 glasses of water

Here is my plan for achieving my goal of drinking 8 glasses of water daily for the next 6 weeks.

Step 1: Drink a full glass first thing in the morning.
Step 2: Drink a full glass before each meal
Step 3: Track my water intake on the family calendar.